Backpacking Recipes

Backpacking being an inexpensive form of vacation does not require you having many thoughts contending in your head as regards recipes for the adventure. However, it is crucial that the food you are preparing has all the required body nutrients so as not only to give energy to the body alone but to reenergize and must also have exquisite taste.

When Backpacking

Interestingly, many people have given their opinions as regards the size of food one need to pack for this amazing and fun fulfilling adventure. A reasonable poll suggested that the food for such adventure must have an energy content between 2,000 to about 5,000 calories per caput. It is advisable not to food that will invariably add to the burden of the adventure. This is a massive mistake people make, and from experience, you will be taught the right amount to take when you want to embark on backpacking. Therefore, it is advisable not to overdo your packing.

backpack full

Interestingly, many people have given their opinions as regards the size of food one need to pack for this amazing and fun fulfilling adventure. A reasonable poll suggested that the food for such adventure must have an energy content between 2,000 to about 5,000 calories per caput. It is advisable not to food that will invariably add to the burden of the adventure. This is a massive mistake people make, and from experience, you will be taught the right amount to take when you want to embark on backpacking. Therefore, it is advisable not to overdo your packing.

Backpacking Meal Considerations   

The following points are advisable to be taken into consideration when to go on backpacking:

  • There is no need for you to start testing all kinds of food all in the name of enjoying the adventure by forgoing what you like to eat. Always eat what you like when backpacking.
  • Another critical thing to take note of is the inauguration of a diet package when backpacking. This is crucial as you will be in need of some calories to headaches and fatigue.
  • When backpacking, you should always consider complex carbohydrates and proteins. Though there is nothing wrong in tearing into a chocolate shop in trips like this you need an energy giving food for muscles like dried fruits and nuts.
  • You will also need to consider bulk and weight of the food when backpacking. Try your utmost to stick to lightweight and low-bulk diet especially when on a long haul. You should repackage foods into plastic baggies (resealable) to minimize garbage and bulk and make sure the baggies are well and clearly label.
  • Do not overstress yourself planning elaborate meals when backpacking. No, you should keep it fresh by choosing simple and readily prepared backpacking meals and always consider packing food items that do not need cooking in a situation where your stove develops a fault.
  • Water is arguably the most important thing to consider because the water they say is life. This has a lot to do with the type of food you take along with you on the journey.
  • Fuel is another factor to consider when backpacking and you can quickly be done that by checking the time to cook the food you are taking along with you because many of these foods may take a great deal of time when preparing them.
  • The cost of free-dried and some energy foods are always costly but always worth it after a hectic day since your less active body becomes revitalized. 
  • Also note that many of this fresh nutrition usually are refrigerated for one or two days while some last long, so consider this when planning your backpacking recipes.
  • Dry foods can give alternative taste when kept inside a pack, so you always have an option with dry foods in your baggies. Examples of dry foods include pasta, noodles, rice, soup, drink, etc.
  • More like dry foods, freeze foods give a great taste and are perfect when maintaining your lightweight.
  • Also, note that canned foods are not common but they are always good at this time as the craving for known food is still high.
  • It is also interesting to know that spices boost the quest for backpacking food. This is because most of the spices are essential at home.
  • Consider flavored beverages when backpacking as it tastes better after more than one day of no drinks except water.
  • When on a winter camp, it is very advisable to take your easily eaten-food beside to prevent it from freezing.          
dry fruits
chocolates

Meal Ideas When Backpacking

Backpacking Breakfast

Breakfasts range from a simple meal to a more profligate spread including snacks, coffee, pancakes, and eggs. A hot meal can provide you an additional boost by prepping you up for the adventure ahead for the day. This is entirely true, but a light chow implies merely no cleaning and a faster jump for the day ahead. Some of the popular choices are prompt, hot mueslis, coffee, dried fruits, granola, pancake mix dehydrated eggs, breakfast bars, instant tea, dry cereal, and powdered milk.

Backpacking Lunch

Instead of taking a lengthy break for a noontime meal (including cleanup, preparation, repacking and unpacking), you can always adopt the quicker strategy of grazing on some diffident energy-boosting appetizers. Some of the available popular choices are bagels, dried fruit, energy bars, fig bars, and nuts.

Backpacking Dinner

Your dinner is the reward of the hectic day so far, and the meals should revitalize your body back to its normal condition after physical and emotional exhaustion of the day. Backcountry gourmets do not always mind the added task of making hearty dishes outside the best scenery. However, most exhausted backpackers would not want to go through that and will always elect just to include boiled water convenience of packaged meals, dried or freeze or probably dehydrated or some simple dishes like pasta. The available popular choices are instant soups, instant rice, noodles, pasta, tuna, etc. It is also crucial to take along with you some favorite spices like basil, oregano, garlic, and onion.

Drink Recipe

It is erroneous to stick only to traditional water drinks and sports drinks just because you are backpacking. There are many drink recipes you can adopt during this time to stay hydrated and refreshed while you go hiking the trail. With breakfast being the most significant meal, it is essential to have a nutritious start to provide you more energy to last you all through the day. The following are some of the best mixes of recipes when backpacking:

Original Hot Chocolate

  • Half cup Hershey’s cocoa and powdered non-dairy creamer
  • 3/4 cup of sugar
  • Two cups of milk powder, non-fat and dry

You can efficiently serve this mix by combining a 3/4 cup boiling water mixed with 1/4 cup, and you will be glad you did.

Hot Chocolate Recipe

Spiced Cocoa Mix

  • 1/4 teaspoon of nutmeg
  • 1/2 cup of milk powder
  • 1/2 teaspoon of cinnamon
  • 2 Tablespoons of non-dairy creamer
  • 3 Tablespoons of cocoa powder and sugar

You can quickly serve this by adding 1 to 2 tablespoons of the combination into a teacup with hot water, and there you go with your enjoyment while backpacking.

Spiced Cocoa Mix

Conclusion

Backpacking are always meant to be fun and challenging. It is also a time to bond and make new friends. These ideas and suggestion on Backpacking recipes are meant to help you enjoy your adventurous trip more while staying healthy, as backpacker would wish. So, learn from new ideas, and you are sure to always find the fun in any backpacking trip.

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